Smoking / Vaping Cessation

Service Description

For a smoking/vaping cessation, this would be a 2 hour one-off session. We would need a 30 minute FREE telephone/online consultation in advance to prepare you for the hypnotherapy session so you can feel confident you will leave the session a non smoker. There would be some steps I would ask you to take in advance of the session which we would discuss in the telephone consultation. In the hypnotherapy session I would use suggestions personal to you to alter smoking habits and triggers and reinforce the desire to be a non-smoker.