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Stress Management / Mild Anxiety
Learn techniques to manage stress and improve well-being
1 hr1 hScours Lane
70 British pounds
£70
Service Description
Hypnotherapy can help re-frame negative thought patterns, build confidence, improve emotional well-being, and equip you with self-hypnosis techniques for long-term self-care. By addressing underlying causes of stress and promoting relaxation, it can lead to feeling calmer, more resilient, and better able to cope with life's challenges.




Contact Details
Therapists off the High Street, The Atrium Health Club, Scours Lane, Reading, UK
07464762679
empowered.minds.hypnotherapy.uk@gmail.com
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